1)放松自己
2)念这句
I hereby ask for my own sake, that my Light Grid Body be activated for the greater good, the greater good, the greater good. "
3)如果念了头顶/第三眼没有感觉就要念多几次
(如果还是没效可以叫高我帮你,“高我,请帮我启动我的light body吧,谢谢)
Today´s missive will touch upon the current upheavals starting to show their faces all over your globe. Many people have taken to the streets lately to protest the way their governments are treating their citizens. So far, the protests have been rather peaceful, but we do predict that this will change over time as the willingness of these same governments to listen to the voices raised up in concern will show itself to be non-existent. We refer of course to those seemingly peaceful corners of the world, were the dire straits of the financial markets have turned so many ordinary citizens out of their jobs and out of their homes. As the seasons change and the conditions gets ever harsher, so too will the situation for all of these people, and many a temper will finally snap. Desperation can turn even the most peaceful amongst you into fighting lions, and we predict that there will be many a lions´ roar heard as the weeks go by and the cold sets in. Most of all, these roars of protests will be heard in so many countries that have been considered as havens compared to the more brutal regimes in the world, and that might come as a surprise to many a ruler. They have become very complacent in their seemingly quiet little corner of the world, and they cannot foresee the force of anger that will well out from the deep ocean of their citizens. Many will lift their voices and try to speak out in reason, but as we have stated earlier so much of this will be met by ridicule and contempt, and this will only serve to fuel the darker energies lying hidden inside so many of your fellow beings. These lofty men and women, impeccably dressed, will soon see the fury all around them as they continue to blatantly disregard the well-being of their countrymen, and they stand in danger of being swept away in the storm of miscontent that is brewing. Remember, fear so often leads to violence, and we therefore implore you to keep your hearts and minds clear of this crippling intruder at all costs, for if not, you too will be swept away by these raging torrents of unleashed anger. Many of you have already felt the pounding of these waves, as the collective is already sending forth so much fear into the ethers. Many, many thousands of people all over the world will go into a new year, fearing for the future of themselves and their loved ones, as the crumbling away of the old structures will continue ever stronger. Do not be surprised if you sometimes walk into a wall of anxiety and grief, as so much fear is already being emanated into your surroundings by people already feeling the tightening of the noose around their necks. Never in man´s history have there been such a collective impact from the global state of affairs, and you cannot avoid being touched by it in some way or another. Therefore, we will repeatedly remind you all to stay centered and never lose sight of the approaching dawn, as you will at times be very hard pressed to do so. You will all experience the downfall of souls that cannot help but surrender to desperation, and many of them will be fellow lightworkers. For some, the strain will be too much, and they will give up hope altogether that they will be able to reach the safety of harbour as they find the journey too strenuous to bear. Please reach out if you find yourself in such a situation and feel that you cannot continue any more. There is strength in numbers, and never before has it been more important to keep close contact with your fellow lightworkers as it will be in the times ahead. But again, you are only responsible for your own journey, so do not take it upon you to try to save those already slipping away. You can only ensure your own safe passage, but you can also strengthen the resolve of your fellow men by standing together and encouraging each other when the going gets ever tougher. We know that so many of you have seen the wisdom of this already, and it gladdens us so to see all of these groups connecting in a wonderful glowing grid that covers the entire globe. Remember you can only be a part of this grid if you want it yourself, it is not something that can be pressed upon you. And again, you cannot force someone to stay connected either, if they themselves choose to let go. The force of this unifying grid is growing in strength day by day, so please remember to stay connected no matter what transpires around you. Alone, you will all be vulnerable, but connected you all share the same strength, and this strength cannot be conquered by any outside forces, only by your own fear. You are all so much stronger than you know, and now the time has come to reach in and find that power. It will be sorley needed, but never fear that it will ever run out. As long as you stay connected, the power of the entire universe is running in your veins, and that source can never ever be depleted. And contrary to the ever dwindling resources you are all harvesting from Planet Earth, this source will only increase in size and strength as more and more of your fellow humans are starting to tap into it. In addition, this grid also gives you more and more direct access to all of us, so remember that even if you are approaching the darkest of days, the light is only a hair´s breadth away.