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发表于 16-5-2009 06:40 PM
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楼主 |
发表于 17-5-2009 09:58 AM
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发表于 17-5-2009 02:16 PM
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楼主通常都几时去跑？我常在哪里跑。通常是在拜四至六出现。 |
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发表于 17-5-2009 06:40 PM
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昨天我也去跑了，没下雨，大约傍晚整5点。。。。 |
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发表于 17-5-2009 06:40 PM
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昨天我也去跑了，没下雨，大约傍晚整5点。。。。
[ 本帖最后由 Jay-e0605 于 17-5-2009 06:42 PM 编辑 ] |
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发表于 18-5-2009 11:38 AM
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原帖由 beachboy928 于 16-5-2009 04:58 PM 发表 
今天我有事 不然我一定奉陪
你可以找jie84 看他得空吗
那天我也有事,这个星期6傍晚我有空
星期天一早要和朋友练LSD,刚好前一天可以热身下.....
原帖由 beachboy928 于 16-5-2009 05:07 PM 发表
借你的帖用一下
Standard Bank 将会在29/6 在 K L 举行一个马拉松 有好几个组别 想问问看这里有跑步习惯的人有没有兴趣一起去跑
6月28日,cari跑坛已经有超过40人参与了....
即使远在sabah,pinang,singaproe&jb都有人前去参赛....
28-Jun-09 渣打Kuala Lumpur Marathon
http://www.kl-marathon.com/
STANDARD CHARTERED KL MARATHON OPENS REGISTRATION!
EVENT INFORMATION
Date : Sunday, 28 June 2009
Start Point : Dataran Merdeka Square, Kuala Lumpur
End Point : Dataran Merdeka Square, Kuala Lumpur
Website : www.kl-marathon.com
Enquiries : + (603) 7843 3180
Email : inquiries@kl-marathon.com
RACE DIVISIONS
RACE CATEGORIES
| START TIME | Marathon (42.195km)
Half Marathon (21.1km)
10km
Fun Run (5km) individual & group
Kids Dash
Between 10 - 12 Years Old (3km)
Between 6 - 9 Years Old (950m)
| 5.00 am 6.15 am 7.00 am 7.45 am
8.30 am 8.30 am |
Runner’s Receive: Bag, Bibs, Runner Guide Book (RGB), Singlet/Vest, Timing Device, Finisher T-shirt, Small Towel, Completion Medal, Finisher Certificate
Runner’s Receive: Bag, Bibs, Runner Guide Book (RGB), Singlet/Vest, Timing Device, Finsher Medal, Finisher Certificate
Runner’s Receive: Bag, Bibs, Runner Guide Book (RGB), Singlet/Vest, Timing Device, Finisher Medal, Finisher Certificate
Runner’s Receive: Bag, Bibs, Runner Guide Book (RGB), Singlet/Vest, Participation Certificate
Runner’s Receive: Bag, Bibs, Runner Guide Book (RGB), Participation Certificate |
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发表于 19-5-2009 03:25 PM
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昨晚收到朋友的消息说MBJB这个月尾有项活动.....
今天上网查了.....是有的,不过报名刚过期(不必开新帖了),不过人数不足还是能临时报名的.
有兴趣的人能组队参加....
Event : JB City Eco-Challenge 2009 (1st Eco-Challenge in JB Town)
Organizer : MBJB
Race : Creative Emotions - 'Team Activation Programs'
Date : 31st May 2009
Venue : Start/Finish - Dataran Bandaraya新山大钟楼
Time : 8am - 11am
Participants : 2pax in a team 2人一组 (Men's Team男子组 and Mixed Team男女混合组)
Category : Elite高手组 & Novice 菜鸟组
Race : Elite (Mt Bike - Road & Trail, Sea Kayak, Run) 25km range骑脚车,独木舟,跑步,总赛程25公里
Novice (Run & 3 checkpoints mystery games) 12 km range跑步&3个神密游戏(应该是障碍赛吧?)总赛程12公里
Entry : Limited entries (1st come 1st serve basis)
RM 120 - Elite (Men's = 15 teams, Mixed = 10 teams)每组报名费RM120(男子15组.混合10组)
RM 100 - Novice (Men's = 30 teams, Mixed = 20 teams)每组报名费RM100(男子30组,混合20组)
(Inclusive - Finisher medal, exclusive t-shirt, light dinner, certs)完赛奖牌,t-shirt,午餐,奖状
Prizes : RM 20,000 Cash Prize总现金奖2万
Closing : 15th May 2009过期了,有兴趣就打电话去问文吧....
Contact : All entry submission go through CREATIVE EMOTIONS
(email your request to - creativeemotions.events@gmail.com)
*Events detail & registration forms
or call 'Dale' @ 012-7088173 to reserve your slots
我应该会去..... |
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发表于 19-5-2009 03:28 PM
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发表于 19-5-2009 03:41 PM
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